| Height: | 186cm 6'1" |
| Weight: | |
| Age: | |
| Foot: | Left |
| Position: | (RW) |
| Birthday: | 1990-01-04 |
| Work Rates: | High / Medium |
| Skill Moves: |  |
| Weak Foot: | |
| Traits | |
| Specialities |
| ST | 67 |
| CF | 68 |
| LW/RW | 68 |
| CAM | 67 |
| LM/RM | 68 |
| CM | 64 |
| CDM | 58 |
| LWB/RWB | 60 |
| LB/RB | 58 |
| CB | 54 |
| GK | 19 |
| Full Name: | Pål André Helland |
| Country: | Norway |
| League: | Tippeligaen |
| Club: | Rosenborg BK |
| Cards | 68 |
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PACE | 71 |
| Acceleration: | 72 |
| Sprint Speed: | 71 |
SHOOTING | 68 |
| Positioning: | 70 |
| Finishing: | 62 |
| Shot Power: | 81 |
| Long Shots: | 70 |
| Volleys: | 51 |
| Penalties: | 69 |
PASSING | 68 |
| Vision: | 65 |
| Crossing: | 72 |
| FK Accuracy: | 71 |
| Short Passing: | 67 |
| Long Passing: | 64 |
| Curve: | 70 |
| Chemistry Style |
|
| Chemistry: |
Individual
Team
|
DRIBBLING | 68 |
| Agility: | 70 |
| Balance: | 67 |
| Reactions: | 67 |
| Ball Control: | 68 |
| Dribbling: | 69 |
| Composure: | 66 |
DEFENSE | 46 |
| Interceptions: | 48 |
| Heading Acc.: | 53 |
| Def. Aware: | 49 |
| Standing Tackle: | 39 |
| Sliding Tackle: | 49 |
PHYSICAL | 67 |
| Jumping: | 51 |
| Stamina: | 62 |
| Strength: | 72 |
| Aggression: | 64 |